Are You Serious about reaching your athletic goals?
Training tools for serious athletes are available now at Crook’s Cycle Right
It will take just 40 minutes to complete the VO2 Max and Thresh hold test to can help you reach your goals
Cycling and Running VO2 Max and Thresh hold testing offered
VO2 Testing session is just $39.95
Contact us for for more information
-or- Request a session using our reservation request calendar -
Optimized Position and Testing for Race Performance
Benefits of Controlled VO2 Testing:
1) Accurate training ranges
2) No more long rides that are difficult to reproduce.
3) Accurate follow on tests to validate or help you adjust your training protocol.
What you will receive as results of the cycling test are Heart Rate and Power training ranges. These can be used with any of the popular Self Coaching programs – or your coach can use these to optimize your performance:
Testing and results are produced by Tim Rucker CSCS
Tim has Bachelors in Exercise Physiology from Ohio University and is currently finishing his Masters degree in the same field. Tim has worked as an endurance sports coach with Carmichael Training Systems since 2006 and has coached a variety of runners, cyclist, and triathletes. Tim also has an extensive background as a strength and conditioning coach, previously working as a Graduate Assistant Strength and Conditioning Coach at Denison University among other S&C jobs.
Premier Sports Training for SE Ohio
